I have gotten this question a lot. Which is best? First let me define the term "co-washing", this is essentially washing your hair with a conditioner only, not with a shampoo. If you are looking to "clean" your hair thoroughly, then co-washing is not the way to go. Although rinsing your hair with conditioner will rinse out some of your hair's build up, conditioners do not have cleansing agents in them. A conditioners sole purpose is to coat your hair strands and aide in the "condition" of your hair's health. Some conditioners will impart shine , while others help with manageability. In part 2 I will discuss the the pros and cons of co-washing , as well as sulfate shampoos. I will also share my fav co- wash conditioners and shampoos. Stay Blessed Ladies!
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